Fed Up With Fatigue? Nutrition May Help

fatigue

Do you want more energy? Do you have days or weeks of feeling tired all the time?

According to the Royal College of Psychiatrists, 20% of people at any given time feel unusually tired and 10% of UK individuals have ongoing, prolonged fatigue.

It can be dangerous too, with an estimated 20% of road accidents on major UK roads being attributed to diver fatigue.

This is more than the number of accidents caused by drug-driving.

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