Life Coaching


These are many difficult aspects of our lives to manage and it's often easier to do nothing at all.

Life coaching is a future-focused practice with the aim of helping clients determine and achieve personal goals.

Life coaches select from among several methods to help clients set and reach goals.

Coaches are neither therapists nor consultants; psychological intervention and business analysis are outside the scope of their tasking.

How does it work?


Life coaching has its roots in executive coaching, which itself drew on techniques developed in management consulting and leadership training.

It also draws inspiration from disciplines including sociology, psychology, positive adult development, career counselling, mentoring and other types of counselling.

A Life Coach may apply mentoring, values assessment, behaviour modification, behaviour modelling, goal-setting and other techniques in helping their clients.

Life Coaching can help you define strategies to better manage your life - in effect, Life Coaching helps you to step back and think about how you want to live your life.

A Life Coach provides you with the support you need while you tackle the often difficult process of turning your dreams or aspirations into reality.
coaching career
Career

Is your career progressing as you would wish?

Are you even in the right job?

Perhaps you sometimes dream of another one?
coaching health
Health

Is there anything you would like to change about your life-style?

More exercise, losing weight?

Reducing stress or a better diet?
coaching balance
Life Balance

Sometimes it's just the balance in our lives that need improving.

Not enough time to do the things you enjoy?

Too much time spent doing things you don't enjoy?
coaching relationships
Relationships

Are you in the right kind relationship for you?

Do you have to work hard to get what you want from it?

Do you feel like giving it up and starting again?

Practitioner profile & prices:

Pat Truman de Reimers

Pat Truman de Reimers

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